Pelvic Organ Prolapse

Manage vaginal heaviness, pressure, or bulging sensations with safe, personalised therapy that restores natural support and strength.

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Comprehensive Pelvic Organ Prolapse Therapy

Pelvic organ prolapse occurs when pelvic organs such as the bladder, uterus, or rectum descend due to weakened pelvic floor muscles and connective tissue.
Our physiotherapists provide targeted rehabilitation to help you strengthen your pelvic floor, manage pressure, and reduce symptoms — empowering you to stay active and confident.

Common prolapse types we treat:

  • Anterior Compartment Prolapse (Cystocele / Bladder Prolapse)

  • Uterine Prolapse (Apical Prolapse)

  • Posterior Compartment Prolapse (Rectocele)

What to Expect from Your Therapy Sessions

  • Detailed Pelvic Floor Assessment: Identifying areas of weakness and muscle control.

  • Customized Exercise Plan: Focused pelvic floor and breathing exercises to improve lift and support.

  • Pressure Management Techniques: Learn hypopressive breathing and safe lifting/posture strategies.

  • Pessary Education & Guidance: Discuss options for pessary support if required.

  • Lifestyle and Postural Advice: Manage constipation, weight, and activities that may strain the pelvic floor.

Testimonials

Our diverse customers are passionate advocates for our excellent services.

    Xiao Ying Fam

    Elaine is definitely the best Chiropractor in town! I had lower back pain issue due to long hours working from home, but feeling so much better after a few visit. Will definitely recommend Elaine to my friends!

      Stephanie Zhang

      Was in desperate need of a proper prenatal massage to cure my sore pregnant body. Came here and May Lee cured me with her magic touch! I love that she has everything set up and I even get to lay face down. Highly recommend anyone looking for prenatal massage to check her out

        Hongzhen Huang

        HKSC feels like family! Special shoutout to Leslie and Liz who have helped me go through my ankle injury and prepared me well back to sports.

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