.elementor-28757 .elementor-element.elementor-element-f482004{margin-top:50px;margin-bottom:50px;}.elementor-28757 .elementor-element.elementor-element-e6af2b5:not(.elementor-motion-effects-element-type-background), .elementor-28757 .elementor-element.elementor-element-e6af2b5 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#E7F6FF;}.elementor-28757 .elementor-element.elementor-element-e6af2b5{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:50px 0px 50px 0px;}.elementor-28757 .elementor-element.elementor-element-e6af2b5 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-28757 .elementor-element.elementor-element-e6af2b5 > .elementor-shape-top .elementor-shape-fill{fill:#0074BC;}.elementor-28757 .elementor-element.elementor-element-e6af2b5 > .elementor-shape-top svg{width:calc(300% + 1.3px);height:35px;}.elementor-28757 .elementor-element.elementor-element-77d4bd48.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-28757 .elementor-element.elementor-element-77d4bd48 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-28757 .elementor-element.elementor-element-2377e064 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-28757 .elementor-element.elementor-element-2377e064{text-align:center;}.elementor-28757 .elementor-element.elementor-element-2377e064 .elementor-heading-title{color:rgba(0,0,0,0.8);font-family:"Nunito Sans", Sans-serif;font-size:35px;font-weight:600;line-height:1.3em;}.elementor-28757 .elementor-element.elementor-element-69c72cf8{--divider-border-style:solid;--divider-color:var( --e-global-color-1c5d917 );--divider-border-width:4px;}.elementor-28757 .elementor-element.elementor-element-69c72cf8 > .elementor-widget-container{margin:-20px 0px 0px 0px;}.elementor-28757 .elementor-element.elementor-element-69c72cf8 .elementor-divider-separator{width:48px;margin:0 auto;margin-center:0;}.elementor-28757 .elementor-element.elementor-element-69c72cf8 .elementor-divider{text-align:center;padding-block-start:8px;padding-block-end:8px;}.elementor-28757 .elementor-element.elementor-element-639763e6{--grid-row-gap:25px;--grid-column-gap:30px;}.elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.85 * 100% );}.elementor-28757 .elementor-element.elementor-element-639763e6:after{content:"0.85";}.elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-post__thumbnail__link{width:100%;}.elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-post__meta-data span + span:before{content:"•";}.elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-post__text{margin-top:0px;margin-bottom:10px;}.elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-post__title, .elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-post__title a{color:var( --e-global-color-text );font-size:17px;}.elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-post__title{margin-bottom:10px;}.elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-post__excerpt{margin-bottom:10px;}.elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-post__read-more{margin-bottom:10px;}.elementor-28757 .elementor-element.elementor-element-1dbb7f12 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 40px;--e-column-margin-right:0px;--e-column-margin-left:40px;}.elementor-28757 .elementor-element.elementor-element-1dbb7f12 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-28757 .elementor-element.elementor-element-7fcf4f45, .elementor-28757 .elementor-element.elementor-element-7fcf4f45 > .elementor-background-overlay{border-radius:5px 5px 5px 5px;}.elementor-28757 .elementor-element.elementor-element-7fcf4f45{box-shadow:0px 3px 15px 0px rgba(0, 0, 0, 0.1);}.elementor-28757 .elementor-element.elementor-element-5b919f0b > .elementor-element-populated, .elementor-28757 .elementor-element.elementor-element-5b919f0b > .elementor-element-populated > .elementor-background-overlay, .elementor-28757 .elementor-element.elementor-element-5b919f0b > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-28757 .elementor-element.elementor-element-5b919f0b > .elementor-element-populated{box-shadow:0px 3px 15px 0px rgba(248, 95.99999999999997, 76.99999999999999, 0.19);transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:40px 40px 20px 40px;}.elementor-28757 .elementor-element.elementor-element-5b919f0b > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-28757 .elementor-element.elementor-element-585676c6 .elementor-heading-title{color:#000000;font-family:var( --e-global-typography-6e0dc87-font-family ), Sans-serif;font-size:var( --e-global-typography-6e0dc87-font-size );font-weight:var( --e-global-typography-6e0dc87-font-weight );line-height:var( --e-global-typography-6e0dc87-line-height );}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article{text-align:left;}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a{margin:0px 0px 20px 0px;}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .jkit-postlist-title{text-align:left;color:#000000;padding:0px 0px 5px 0px;font-family:var( --e-global-typography-39ed80f-font-family ), Sans-serif;font-size:var( --e-global-typography-39ed80f-font-size );font-weight:var( --e-global-typography-39ed80f-font-weight );line-height:var( --e-global-typography-39ed80f-line-height );}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article:hover a .jkit-postlist-title{color:#000000;}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .meta-lists{text-align:left;}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .meta-lists span{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );color:var( --e-global-color-text );}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .meta-lists span i{font-size:12px;}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .meta-lists span svg{width:12px;fill:var( --e-global-color-text );}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .meta-lists span i, .elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .meta-lists span svg{margin-right:5px;}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postblock .jeg_empty_module{text-align:left;}.elementor-28757 .elementor-element.elementor-element-2912186e:not(.elementor-motion-effects-element-type-background), .elementor-28757 .elementor-element.elementor-element-2912186e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://hongkongsportsclinic.com/wp-content/uploads/2023/06/young-woman-with-beautiful-abdomen-lifting-dumbells-at-gym.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-28757 .elementor-element.elementor-element-2912186e > .elementor-background-overlay{background-color:#000000;opacity:0.65;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-28757 .elementor-element.elementor-element-2912186e, .elementor-28757 .elementor-element.elementor-element-2912186e > .elementor-background-overlay{border-radius:5px 5px 5px 5px;}.elementor-28757 .elementor-element.elementor-element-2912186e{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:40px;margin-bottom:0px;padding:40px 40px 40px 40px;}.elementor-28757 .elementor-element.elementor-element-8c061e5 .elementor-heading-title{color:#FFFFFF;font-family:var( --e-global-typography-6e0dc87-font-family ), Sans-serif;font-size:var( --e-global-typography-6e0dc87-font-size );font-weight:var( --e-global-typography-6e0dc87-font-weight );line-height:var( --e-global-typography-6e0dc87-line-height );}.elementor-28757 .elementor-element.elementor-element-31850ba6{color:#FFFFFF;font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(10px/2);}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(10px/2);}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(10px/2);margin-left:calc(10px/2);}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-10px/2);margin-left:calc(-10px/2);}body.rtl .elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-10px/2);}body:not(.rtl) .elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-10px/2);}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-icon i{color:var( --e-global-color-fe2b6a0 );transition:color 0.3s;}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-icon svg{fill:var( --e-global-color-fe2b6a0 );transition:fill 0.3s;}.elementor-28757 .elementor-element.elementor-element-18efdc9d{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-icon{padding-right:5px;}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-item > .elementor-icon-list-text, .elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-text{color:#FFFFFF;transition:color 0.3s;}.elementor-28757 .elementor-element.elementor-element-202687b7, .elementor-28757 .elementor-element.elementor-element-202687b7 > .elementor-background-overlay{border-radius:10px 10px 10px 10px;}.elementor-28757 .elementor-element.elementor-element-202687b7{box-shadow:0px 3px 15px 0px rgba(248, 95.99999999999997, 76.99999999999999, 0.19);margin-top:40px;margin-bottom:0px;}.elementor-28757 .elementor-element.elementor-element-5878a7af > .elementor-element-populated, .elementor-28757 .elementor-element.elementor-element-5878a7af > .elementor-element-populated > .elementor-background-overlay, .elementor-28757 .elementor-element.elementor-element-5878a7af > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-28757 .elementor-element.elementor-element-5878a7af > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:40px 40px 40px 40px;}.elementor-28757 .elementor-element.elementor-element-5878a7af > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-28757 .elementor-element.elementor-element-34618ccb .elementor-heading-title{color:#000000;font-family:var( --e-global-typography-6e0dc87-font-family ), Sans-serif;font-size:var( --e-global-typography-6e0dc87-font-size );font-weight:var( --e-global-typography-6e0dc87-font-weight );line-height:var( --e-global-typography-6e0dc87-line-height );}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist{text-align:left;}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist.layout-horizontal .category-list-item{margin-right:calc(30px/2);margin-left:calc(30px/2);}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist.layout-vertical .category-list-item:not(:last-child){padding-bottom:calc(30px/2);}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item .jkit-categorylist-content{color:#000000;}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item:hover .jkit-categorylist-content{color:#000000;}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item > a{font-family:var( --e-global-typography-39ed80f-font-family ), Sans-serif;font-size:var( --e-global-typography-39ed80f-font-size );font-weight:var( --e-global-typography-39ed80f-font-weight );line-height:var( --e-global-typography-39ed80f-line-height );}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list i{color:var( --e-global-color-fe2b6a0 );}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list svg{fill:var( --e-global-color-fe2b6a0 );}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list i, .elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list svg{margin-right:12px;}@media(max-width:1024px){.elementor-28757 .elementor-element.elementor-element-77d4bd48 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-28757 .elementor-element.elementor-element-2377e064 .elementor-heading-title{font-size:30px;}.elementor-28757 .elementor-element.elementor-element-1dbb7f12 > .elementor-element-populated{margin:60px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-28757 .elementor-element.elementor-element-585676c6 .elementor-heading-title{font-size:var( --e-global-typography-6e0dc87-font-size );line-height:var( --e-global-typography-6e0dc87-line-height );}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .jkit-postlist-title{font-size:var( --e-global-typography-39ed80f-font-size );line-height:var( --e-global-typography-39ed80f-line-height );}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .meta-lists span{font-size:var( --e-global-typography-accent-font-size );}.elementor-28757 .elementor-element.elementor-element-8c061e5 .elementor-heading-title{font-size:var( --e-global-typography-6e0dc87-font-size );line-height:var( --e-global-typography-6e0dc87-line-height );}.elementor-28757 .elementor-element.elementor-element-31850ba6{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-item > .elementor-icon-list-text, .elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-28757 .elementor-element.elementor-element-34618ccb .elementor-heading-title{font-size:var( --e-global-typography-6e0dc87-font-size );line-height:var( --e-global-typography-6e0dc87-line-height );}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item > a{font-size:var( --e-global-typography-39ed80f-font-size );line-height:var( --e-global-typography-39ed80f-line-height );}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list i, .elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list svg{margin-right:15px;}}@media(min-width:768px){.elementor-28757 .elementor-element.elementor-element-77d4bd48{width:65%;}.elementor-28757 .elementor-element.elementor-element-1dbb7f12{width:35%;}}@media(max-width:1024px) and (min-width:768px){.elementor-28757 .elementor-element.elementor-element-77d4bd48{width:100%;}.elementor-28757 .elementor-element.elementor-element-1dbb7f12{width:100%;}}@media(max-width:767px){.elementor-28757 .elementor-element.elementor-element-e6af2b5{margin-top:-3px;margin-bottom:0px;padding:46px 0px 0px 6px;}.elementor-28757 .elementor-element.elementor-element-2377e064{text-align:left;}.elementor-28757 .elementor-element.elementor-element-2377e064 .elementor-heading-title{font-size:1.8rem;}.elementor-28757 .elementor-element.elementor-element-69c72cf8 .elementor-divider{text-align:left;}.elementor-28757 .elementor-element.elementor-element-69c72cf8 .elementor-divider-separator{margin:0 auto;margin-left:0;}.elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.96 * 100% );}.elementor-28757 .elementor-element.elementor-element-639763e6:after{content:"0.96";}.elementor-28757 .elementor-element.elementor-element-639763e6 .elementor-post__thumbnail__link{width:100%;}.elementor-28757 .elementor-element.elementor-element-1dbb7f12 > .elementor-element-populated{margin:40px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-28757 .elementor-element.elementor-element-7fcf4f45{margin-top:20px;margin-bottom:0px;}.elementor-28757 .elementor-element.elementor-element-5b919f0b > .elementor-element-populated{padding:30px 30px 30px 30px;}.elementor-28757 .elementor-element.elementor-element-585676c6 .elementor-heading-title{font-size:var( --e-global-typography-6e0dc87-font-size );line-height:var( --e-global-typography-6e0dc87-line-height );}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article{text-align:left;}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a{width:256px;}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .jkit-postlist-title{font-size:var( --e-global-typography-39ed80f-font-size );line-height:var( --e-global-typography-39ed80f-line-height );}.elementor-28757 .elementor-element.elementor-element-60257ca9 .jeg-elementor-kit.jkit-postlist article a .meta-lists span{font-size:var( --e-global-typography-accent-font-size );}.elementor-28757 .elementor-element.elementor-element-2912186e{margin-top:20px;margin-bottom:0px;padding:30px 30px 30px 30px;}.elementor-28757 .elementor-element.elementor-element-8c061e5 .elementor-heading-title{font-size:var( --e-global-typography-6e0dc87-font-size );line-height:var( --e-global-typography-6e0dc87-line-height );}.elementor-28757 .elementor-element.elementor-element-31850ba6{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-item > .elementor-icon-list-text, .elementor-28757 .elementor-element.elementor-element-18efdc9d .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-28757 .elementor-element.elementor-element-202687b7{margin-top:20px;margin-bottom:0px;}.elementor-28757 .elementor-element.elementor-element-5878a7af > .elementor-element-populated{padding:30px 30px 30px 30px;}.elementor-28757 .elementor-element.elementor-element-34618ccb .elementor-heading-title{font-size:var( --e-global-typography-6e0dc87-font-size );line-height:var( --e-global-typography-6e0dc87-line-height );}.elementor-28757 .elementor-element.elementor-element-b622b37 .jeg-elementor-kit.jkit-categorylist .category-list-item > a{font-size:var( --e-global-typography-39ed80f-font-size );line-height:var( --e-global-typography-39ed80f-line-height );}}/* Start custom CSS for section, class: .elementor-element-e6af2b5 */h3.elementor-post__title {
    height: 70px;
}/* End custom CSS */