Sprained Ankle: Symptoms, Causes, Treatment & Recovery
What Is a Sprained Ankle? A sprained ankle is a common injury that occurs when your ankle ligaments(tissues that support ankle bones) get torn or overstretch when you roll, twist, or fall. Many people fail to report acute ankle sprains and this results in significant underestimated data by the emergency department. According to the National […]
Achilles Tendon Pain While Running: Symptoms, Causes, & Treatment
Achilles Tendon Pain While Running: Symptoms, Causes, & Treatment What is Achilles tendinitis? The Achilles tendon is a band of tissue that connects your back muscles to the back of the heel bone. Achilles tendinitis is the inflammation of the Achilles tendon. Runners are likely to get Achilles tendonitis due to repetitive running that puts […]
