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The Three-Month Cycle of Ovulation and Menstrual Health
Author: Grace Yu (Yu Hsin Tzu) In clinical practice, we frequently encounter female
Chinese Herbal Medicine and Acupuncture on Infertility
Author: Grace Yu (Yu Hsin Tzu) In clinical practice, I frequently meet couples
Understanding and Managing Morning Sickness
Author: Grace Yu (Yu Hsin Tzu) Expectant mothers experience fatigue and nausea in
Uterine Alignment and Abdominal Breathing Release Massage
Author: Grace Yu (Yu Hsin Tzu) The uterus is the source of new

Patellar Tendinitis: Causes, Symptoms, Treatment, & More
What is Patellar Tendinitis? Patellar tendinitis, or jumper’s knee, is an overuse

10 Tips to Avoid Exercise Injuries
Avoiding injuries should be a priority whether you are a beginner or

Traditional Chinese Medicine IVF Support Therapy
Author: Grace Yu (Yu Hsin Tzu) In an era of rapid advancement in

Acupuncture: A Gentle Path to Balance
Author: Grace Yu (Yu Hsin Tzu) Acupuncture, a key component of Traditional

Menstrual Cycle Therapy and Constitution Differentiation Therapy
Author: Grace Yu (Yu Hsin Tzu) What is Infertility? Infertility refers to

Have You Ever Experienced Cupping Therapy?
Author: Grace Yu (Yu Hsin Tzu) The sound of cupping is incredibly

The Role of Chiropractic Care in Managing Chronic Back Pain
Chronic pain can feel like an unrelenting shadow, affecting your mood, productivity,

Strength Training for Seniors: Empowering Healthy Aging
While aging is an inevitable part of life, you do not have

Why Hong Kong’s Humid Climate Demands Unique Fitness Solutions
Living in Hong Kong means that you enjoy a fast-paced lifestyle, stunning

The Importance of Regular Massage Therapy for Stress Relief
As today’s world continues to be increasingly fast-paced, for many of us,