Chronic Pain & Migraine Headache Physiotherapy in Hong Kong
Relieve pain. Regain control. Feel like yourself again.
Persistent back pain? Stiff neck? Bothered by repetitive headaches?
Our qualified physiotherapists at Hong Kong Sports Clinic specialize in chronic pain and headache management. We combine evidence-based techniques with compassion and science to help you live pain-free.
Knowing Chronic Pain and Headache: Our Holistic Approach
Chronic pain can have an impact on all aspects of your life, such as productivity, sleep, and mood. So, whether it is nerve pain, daily migraines, or joint stiffness, you do not need to live with it.
Hong Kong Sports Clinic does not just evaluate the symptoms but also identifies the root cause. Our physiotherapists employ manual therapy, posture correction, exercise rehab, and education, creating personalized pain management programs to let you move, work, and live better.
We do not just treat pain, we make you know why it occurs and how to prevent it.
Ready to find out what has hurt you?
Conditions We Treat at Hong Kong Sports Clinic
We specialize in treating:
One of the most frequent problems that we deal with is shoulder and joint pain, particularly in Hong Kong’s desk workers and busy professionals. Muscle imbalance, repetitive strain, and poor posture lead to limited mobility, stiffness, and pain radiating down the arm.
Our team specializes in treating:
- Rotator cuff injury
- Shoulder impingement
- Osteoarthritis and degenerative joint pain
- Frozen shoulder
- Sports-related shoulder injuries
Persistent, chronic back and neck pain can feel like a struggle in a city that never sleeps. Lifestyle habits in Hong Kong, such as extended screen time or long commutes, lead to muscle tension, disc issues, and postural stress.
Our physiotherapists use a comprehensive treatment approach and treat:
- Chronic lower back pain
- Neck stiffness and whiplash
- Nerve compression & sciatica
- Postural strain from desk work
- Degeneration & disc herniation
3. Migraine & Headache
The constant headaches and migraines are not due to stress only. They are usually a result of poor posture, neck tension, nerve compression, or jaw issues. We at Hong Kong Sports Clinic treat the cause and discomfort, offering targeted physiotherapy for headache and migraines, including:
- Tension-type headaches
- Migraine with/without aura
- Cervicogenic headaches (neck-related)
- Posture & stress-induced headache
Treatment and Assessment Strategy of Hong Kong Sports Clinic
Our comprehensive and tailored treatment approach includes:
Detailed Assessment
We know about your symptoms, habits, daily activities, and medical history. We employ hands-on evaluation to pinpoint the real cause of your pain.
Tailored Treatment Plan
Depending on your diagnosis, our physiotherapists develop a personalized rehabilitation program, which involves:
- Manual therapy to restore mobility and release tension
- Strengthening exercises to strengthen weak muscles
- Ergonomic & posture correction for sustainable improvements
- Electrotherapy & dry needling to alleviate pain and inflammation
- Education to avoid recurrence
Active Rehabilitation
We take you through the progressive exercises to restore the strength, muscle flexibility, and postural stability.
Long-Term Prevention
We do not only want to relieve pain, but also prevent it. We will educate you on posture correction, desk ergonomics, and movement habits to protect your body in the long run.
Who Can Benefit from Our Treatment
Chronic pain does not discriminate; it can target any type of person. Hong Kong Sports Clinic designs programs that can benefit:
Office Workers
- Poor posture, prolonged desk hours, and a sedentary lifestyle lead to back stiffness, shoulder pain, and tension headaches.
Chronic Pain Patients
- With our tailored and holistic approach, you can improve the quality of your life, restore mobility, and avoid discomfort.
Headache & Migraine Sufferers
- When drugs do not suffice, physiotherapy can work to suppress the postural and muscular triggers that cause severe headaches.
Post Surgery/Post Injury Patients
- Our guided rehab program helps these patients regain function safely.
Why Patients Choose Us
Patients trust us as we offer:
- Comprehensive assessment and research-backed treatment methods
- Personalized care and a relaxing treatment environment
- Highly qualified physiotherapists, trained in chronic pain management
- Modern facilities in easily accessible city areas
- Proven patient outcomes with lasting relief
- One-on-one attention for focused results
We at Hong Kong Sports Clinic do not rush treatment. We listen, evaluate, and design a plan that really works for you.
Patient Success Stories
Our diverse customers are passionate advocates for our excellent services.
Contact Us Today!
Don’t allow chronic pain or headaches to stop you from enjoying your best life in Hong Kong. Contact us to reclaim your energy, regain your focus, and restore your health!
Frequently Asked Questions
Is the treatment painful?
No. Our methods are safe, gentle, and designed for comfort. Our goal is to restore movement, not cause pain.
What causes chronic pain?
Chronic pain can result from nerve sensitization, repetitive strain, poor posture, or injury. It persists even after tissues heal, often due to the body’s pain system staying switched on.
Do I need a doctor’s referral?
No. You can directly book with our physiotherapists for assessment and treatment.
How can physiotherapy help headaches and migraines?
Physiotherapy targets the root cause of pain, such as postural imbalance, neck stiffness, or muscle tension. It reduces headache intensity and frequency naturally.
How many sessions will I need?
It depends on the type and severity of your pain. Most patients feel relief within 3-5 sessions; however, chronic conditions may need a structured program over several weeks.
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