Ava is a dedicated physiotherapist specializing in women’s health and sports physiotherapy. Alongside her physiotherapy degrees, Ava has completed specialized training in Stott Pilates (Rehab Mat, Reformer, Cadillac, Ladder Barrel), pre- and postnatal barre, dry needling, and spinal manipulation—enabling her to provide comprehensive care for women and athletes across all stages of life and sport.

Ava’s personal journey as a former Taekwondo and cross-country athlete, combined with her experience overcoming pelvic floor challenges, fuels her passion for supporting women through recovery and performance, both on and off the field. She holds advanced certifications in pelvic health assessment and management, including practical internal examinations for perinatal and sexual health, and is certified in rehabilitative ultrasound, pregnancy, and postpartum rehabilitation for safe return to sport and daily activities.

Beyond the clinic, Ava provides on-field physiotherapy for basketball, tennis, and fencing teams—offering acute injury assessment, sideline triage, taping, return-to-play decisions, and post-match recovery strategies in close collaboration with coaches and medical staff. As a freelance secondary school PE instructor, she actively promotes sports rehabilitation and injury prevention for youth athletes across Hong Kong.

Ava is committed to empowering female athletes and active women, blending pelvic health expertise with sports physiotherapy to unlock safe participation and peak performance at any age.

Key Highlights
• Sports Physiotherapist for the Asian University Men’s Basketball Competition
• Team Physiotherapist for City University of Hong Kong Fencing and Taekwondo Teams
• PE Course Instructor (Sport Injury) for the Hong Kong Diploma of Secondary Education Examination
• Experienced in sports & women’s health rehabilitation, on-field team support, and youth injury prevention
• Specialist in Pilates, barre, dry needling, spinal manipulation, pelvic health, and postpartum rehab
• BSc Physiotherapy (Taiwan)
• MSc Physiotherapy (Hong Kong)