At HKSC, we’re experts in the human body, covering a wide range of fields including human anatomy, movement, injury management, strength, body composition, posture, athletic performance, and mobility.
We understand that everyone has unique goals. Regardless of these, we focus comprehensively on all aspects of an individual’s physical system.
No training program is complete without addressing these essential attributes. Neglecting a holistic approach can lead to injuries, setbacks, imbalances, and, most critically, disappointing long-term results. A comprehensive program not only prevents these issues but also enhances your vitality and longevity.
Yes, each person’s goals are different, and we tailor our programs accordingly to meet those specific needs and aspirations. What sets us apart, however, is our attention to the aspects of your physical health that you might not have considered—and that your average trainer likely hasn’t either.
Our team members all possess high-level educations and are committed to continuous, rigorous internal development and learning. HKSC is a one-of-a-kind facility, unmatched globally and certainly in Hong Kong. Don’t be swayed by superficial offerings, flashy marketing, or unqualified trainers.
MAIN ENTRANCE 主入口
9/F, Tower 1, New World Tower,
16–18 Queen’s Road Central, Hong Kong
中環皇后大道中16–18號, 新世界大廈一期, 9樓全層
MTR Station:
Central Station D2 Exit, about 5–10 minutes walk (next to DBS)
中環地鐵站D2出口, 5–10分鐘路程 (DBS銀行傍邊)
CAR PARK 停車場
Access from On Lan Street
由安蘭街進入
$35 per hour (每小時) / $280 day pass (日泊)
Information may subject to change,
New World Building reserves the right to amend these terms and conditions from time to time.
資訊可能會有所變更，新世界大廈保留隨時修改這些條款和條件的權利。
