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What to Expect from Your Physiotherapy Sessions
From puberty and pregnancy to menopause, your body undergoes incredible changes. While the challenges that accompany them are common, they don’t have to be your normal. We partner with you to create a personalized plan that addresses your unique goals, helping you feel strong and confident.
We can offer support for a wide range of conditions including:

















Bladder and Bowel Conditions
Whether it’s leaking when you laugh, a constant urge to go, or dealing with constipation, we can help you regain control and confidence.
- Stress, Urge, Mixed Incontinence
- Overactive Bladder (OAB)
- Fecal Incontinence
- Constipation and voiding dysfunction
Pelvic Organ Prolapse
We help you manage symptoms like vaginal heaviness, pressure, or a bulge by strengthening your body’s natural support systems, learning how to manage intraabdominal pressures effectively, and discussing the use of pessaries and hypopressive breathing techniques as additional treatment options.
- Anterior Compartment Prolapse (Bladder prolapse or Cystocele)
- Uterine Prolapse (Apical prolapse)
- Posterior Compartment Prolapse (Rectocele)




















Pelvic Pain
We provide support for persistent pain in the lower abdomen, pelvic, or genital region.
- Vulvodynia, Vaginismus, Dyspareunia (painful intercourse)
- Pelvic Girdle Pain, Coccydynia (tailbone pain)
- Endometriosis
- Pudendal Neuralgia
- Bladder Pain Syndrome (Interstitial cystitis)
Pregnancy and Postpartum Recovery
We support you on your journey to motherhood, from preparing your body for birth to rebuilding your core strength postpartum.
- Pelvic Girdle Pain, Back & Hip Pain
- Diastasis Recti (Abdominal Separation)
- Labor & Birth Preparation
- C-Section Recovery & Scar Management
- Blocked Ducts




















Menopause-Related Changes
We help you navigate the changes of perimenopause and menopause with strategies to manage symptoms and build a strong foundation for healthy aging.
- Pelvic Floor Dysfunction related to Genitourinary Syndrome of Menopause (GSM)
- Bone Health (Osteoporosis) & Muscle Loss (Sarcopenia)
Testimonials
Our diverse customers are passionate advocates for our excellent services.
Elaine is definitely the best Chiropractor in town! I had lower back pain issue due to long hours working from home, but feeling so much better after a few visit. Will definitely recommend Elaine to my friends!
Was in desperate need of a proper prenatal massage to cure my sore pregnant body. Came here and May Lee cured me with her magic touch! I love that she has everything set up and I even get to lay face down. Highly recommend anyone looking for prenatal massage to check her out
HKSC feels like family! Special shoutout to Leslie and Liz who have helped me go through my ankle injury and prepared me well back to sports.
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