博客 - Hong Kong Sports Clinic

博客

A pregnant women getting a massage.

中醫傳統針灸、草藥、艾灸-輔助IVF療法

作者：游心慈中医师現代

5 3 月, 2025

Acupuncture being performed on a female by Traditional Chinese Medicine expert Grace Yu.

中醫針灸 – 轉動氣血的鑰匙

Grace Yu 游心慈

5 3 月, 2025

A female getting traditional Chinese medicine therapy

月經週期療法與體質辨證療法

作者：游心慈中医师何謂

5 3 月, 2025

image showing the cupping areas and which organ they help with.

大家有體驗過拔罐治療嗎？

作者：游心慈中医师拔罐

27 2 月, 2025

needling on the belly of a women preparing for pregnancy.

為什麼要備孕？

作者：游心慈中医师新生

27 2 月, 2025

Effect of exercise on depression

Depression i

24 4 月, 2024

Understanding ACL Injuries in Women: A Comprehensive Physiotherapist’s Perspective By Jenghis Lui (RPT HK)

Introduction

24 4 月, 2024

Strength training during your pregnancy

Strength training during your pregnancy!

Strength tra

24 4 月, 2024

Strength training for menopausal women

Menopause is

22 4 月, 2024

men-vs-women-exercise

Pelvic Floor Exercise: A Comprehensive Guide for Men and Women

Pelvic

26 2 月, 2024

Portrait of a beautiful young pregnant woman holding her stomach while sitting near an exercise ball in thesport centre. Working out, yoga and fitness, pregnancy concept

Top tips for staying fit during pregnancy

Mainta

25 2 月, 2024

diastasis-recti.

Understanding and Preventing Diastasis Recti (Abdominal Separation)

If you are c

24 2 月, 2024

Prenatal Yoga

Continuing Your Yoga Practice During Pregnancy: What You Need to Know

If you

21 2 月, 2024

Menopause

A guide to managing post menopause hot flushes.

Hot fl

19 2 月, 2024

The Different Types Of Headaches

By Dr. Kwok

29 8 月, 2023