Recovering from Jumper’s Knee: A Comprehensive Guide
By Kayden Wu (M. physio) Understanding Jumper’s Knee Jumper’s knee, medically known as patellar tendinopathy, is a common overuse injury that primarily affects athletes involved in jumping sports. It is characterized by pain, tenderness, and swelling around the patellar tendon, which connects the kneecap to the shinbone. The repetitive strain placed on the tendon during […]
