Why Poor Posture Causes Upper Back And Neck Pain
Have you noticed back pain or neck pain after sitting for long hours behind your laptop? The reason is poor posture. This blog will explain in detail why poor posture causes upper back, neck pain and muscle tension. Keep reading. Posture is how your spine aligns with the head, shoulders and hips. A poor posture […]
Shoulder Pain: Causes, Diagnosis, Treatment, and Prevention
Are you struggling to dress for work every morning due to shoulder pain? This blog educates you about causes, diagnosis, treatments, and preventive measures of shoulder pain. Read till the end to get every detail. Why Does My Shoulder Hurt? Your shoulder can hurt due to a couple of reasons. As an athlete, your shoulder […]
