中醫之我見- 暗瘡之身體地圖
中醫認為，暗瘡的位置反映了身體各個臟器的健康狀況。不同部位的暗瘡可指示不同的健康問題，例如下巴與子宮和內分泌系統相關，左臉對應肝臟，右臉則與肺臟有關，而唇部周圍的暗瘡則與腸胃系統有關。以下將詳細介紹各部位暗瘡的可能成因及改善方法： 面部 額頭–心肝火盛 原因：與情緒波動、過度思慮及壓力有關，容易導致焦慮和憤怒。 解壓、調整生活節奏、戒熬夜，並儘早晚上12點前入睡。 左臉–肝臟 原因：肝臟排毒功能下降，導致毒素積聚。 保持愉快心情、規律運動提升血液循環，並有助於排出毒素。 右臉–肺部 原因：肺火上升，可能伴隨喉嚨乾燥或偶爾咳嗽。 以清肺潤燥為主，飲食中可多攝取百合、准山等食材。 鼻–胃和肺部 原因：可能因胃火或肺熱，伴隨胃不適的症狀。 注意飲食，避免辛辣及油膩食物，並改善便秘問題。 人中–唇周和腸臟 原因：外食及較重口味可能導致腸熱，多數伴隨便秘。 飲食清淡，增加高纖維蔬果的攝取，促進腸道健康。 下巴–內分泌／子宮 原因：月經週期與荷爾蒙波動導致的油脂分泌過多。 經期前飲食清淡、減少冰飲及生食，注意休息以減少肝火累積。 身體 胸口–肝、胃，腸 原因：與飲食不良或對某些食物過敏有關。 背部–毒素積聚、膀胱濕熱 原因：生活壓力導致荷爾蒙失調及皮脂分泌過多。 解壓、飲食清淡及定期運動以促進新陳代謝。 中醫治療暗瘡（痤瘡）通常採取整體調理的方式，著重於調平衡身體內的陰陽、氣血及臟腑功能。 根據患者的具體症狀、暗瘡的位置、顏色及其他伴隨症狀來進行辨證。常見的證型包括： 肝火旺盛：通常伴隨情緒煩躁、面紅、紅丘疹等，可以使用清肝瀉火的藥物。 脾虛濕熱：多伴有面部油脂分泌過多、膿疱等，可以選用健脾利濕的藥物。 血熱：伴隨暗瘡紅腫熱痛，採取涼血解毒。 １．中藥療法 清熱解毒：如金銀花、蒲公英等，可幫助清理內熱和毒素。 調理脾胃：如白術、茯苓等藥材增強脾的運化功能，減少濕熱的產生。 活血化瘀：如桃仁、紅花等，有助於促進血液循環，減少暗瘡的生成。 ２ . 針灸 針灸治療：通過針刺特定的經絡腧穴來調整身體的氣血，對於減輕炎症、改善皮膚狀況有一定的效果。
Traditional Chinese Medicine Beauty
Acne Body Map Traditional Chinese Medicine (TCM) believes that the location of acne reflects the health status of various organs in the body. Different areas of acne can indicate different health issues. For example, the chin is related to the uterus and endocrine system, the left cheek corresponds to the liver, the right cheek is […]
Effective Treatment of Eczema and Dyshidrosis in Traditional Chinese Medicine
Author: Grace Yu (Yu Hsin Tzu) Traditional Chinese Medicine (TCM) believes that the fundamental cause of eczema lies in the body’s inability to effectively eliminate waste, leading to the accumulation of moisture within. These waste products should be expelled through the urinary system or intestines, but several factors can disrupt this normal detoxification process: Imbalance in […]
Chinese Herbal Medicine and Acupuncture on Infertility
Author: Grace Yu (Yu Hsin Tzu) In clinical practice, I frequently meet couples who are seeking to conceive. I would like to share insights on how traditional Chinese medicine (TCM) can enhance your bodily functions and improve your chances of conception, along with addressing some common questions. In today’s fast-paced world, compounded by dietary and environmental […]
The Three-Month Cycle of Ovulation and Menstrual Health
Author: Grace Yu (Yu Hsin Tzu) In clinical practice, we frequently encounter female patients with menstrual disorders. They often find that after starting herbal medicine or acupuncture, while their menstrual conditions gradually improve, significant changes typically take three months or longer to manifest. The state of menstruation (such as the stability of the menstrual cycle, the […]
Traditional Chinese Medicine IVF Support Therapy
Author: Grace Yu (Yu Hsin Tzu) In an era of rapid advancement in modern medicine, the treatment methods for infertility have become increasingly diverse. In vitro fertilization (IVF) is one option for couples facing infertility. However, with the success rates of IVF/IUI often falling short of expectations—ranging from 30% to 50%—many patients begin to seek supplementary […]
Acupuncture: A Gentle Path to Balance
Author: Grace Yu (Yu Hsin Tzu) Acupuncture, a key component of Traditional Chinese Medicine (TCM), has proven to be effective in supporting women’s health, especially for those facing menstrual irregularities and infertility. It works by clearing pathways in the body, balancing organ functions, and enhancing blood flow to the pelvis. This can significantly improve ovarian […]
Menstrual Cycle Therapy and Constitution Differentiation Therapy
Author: Grace Yu (Yu Hsin Tzu) What is Infertility? Infertility refers to the inability of modern couples to conceive after more than 12 months of unprotected intercourse. For women over the age of 35, fertility declines significantly. If pregnancy has not been achieved after six months, it is advisable to consider early physical conditioning. Modern […]
Have You Tried Cupping Therapy Before?
Cup therapy is an effective traditional healing method used to ease pain in the back, neck, arm, stomach or legs. Cupping therapy is an alternative medicine where your skin is suctioned with a silicone cup to improve the flow of blood. Suction cup therapy originated from China, West Asia, and Egypt. Egyptians used cupping therapy […]
Why Pre-Pregnancy Planning Matters.
After a perfect wedding, the next thing is laying the foundation of a happy, healthier family, and pre-pregnancy planning is crucial. Pre-pregnancy planning, also known as preconception health care, involves preparing your health before conceiving a baby. You need to be physically and emotionally prepared before getting pregnant. There are health conditions and risk factors […]
