Physiotherapy in Kai Tak

Total Health by Hong Kong Sports Clinic delivers physiotherapy from New World Tower on Queen’s Road Central, a three-minute walk from Central MTR Station.

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Expert Physiotherapy in Kai Tak with a stronger rehab-to-training bridge

📍 Kai Tak, Kowloon · Airside Mall · 8/F & 9/F, Airside Shopping Mall, 2 Concorde Road, San Po Kong

Total Health by Hong Kong Sports Clinic. Evidence-based physiotherapy for pain, injury, sport & long-term wellbeing — right in the heart of Kai Tak at Airside.

Chiropractic back adjustment at Total Health by Hong Kong Sports Clinic

Finally, World-Class Physiotherapy on Your Doorstep in Kai Tak

If you live or work in Kai Tak, Kowloon City, San Po Kong, or anywhere in East Kowloon — you no longer need to cross the harbour for exceptional physio care. Total Health by Hong Kong Sports Clinic has brought its award-winning, evidence-based physiotherapy practice to the brand new Airside Mall at Kai Tak.

Whether you’re dealing with a nagging sports injury, recovering from surgery, managing chronic back pain, or simply want to move better — our Kai Tak physiotherapy team provides clinically led support within an environment that more visibly connects rehabilitation with physical development.

Founded in 2015 by Joseph March, Hong Kong Sports Clinic began as a solo practice built on trust and patient-centred care. Today, the clinic has grown into a comprehensive healthcare space with a team of more than 30 passionate professionals — and the opening of our Kai Tak location marks a new chapter in making that same high standard of care accessible to Kowloon.

Physiotherapy Services Available at Our Kai Tak Clinic

Our Kai Tak physiotherapy centre is part of an integrated, multi-disciplinary healthcare team. We work across physiotherapy, pelvic health, sports massage, performance coaching, and clinical Pilates — all under one roof.

Musculoskeletal & Sports Injury

From acute muscle sprains to complex orthopedic conditions — we assess, diagnose and treat from your very first session. Our physios are experienced with a wide spectrum of conditions across all age groups and activity levels.

Running Injury & Performance

Hong Kong’s leading running injury specialists. Biomechanics assessments, personalised return-to-sport plans, and expert injury management from running specialist physiotherapists.

Women’s Health & Pelvic Physiotherapy

A dedicated pathway for pelvic pain, continence issues, pregnancy and postnatal recovery, and hormonal transitions — always starting with a private, individual assessment.

Back & Neck Pain

Chronic or acute — lower back pain, cervical pain, disc issues, sciatica, and posture-related conditions treated with a modern, evidence-based approach that goes beyond temporary relief.

Post-Surgical Rehabilitation

Structured, guided recovery after surgery to restore function, confidence, and performance beyond what was possible before. Coordinated care with your surgical team.

Youth & Adolescent Sports Physiotherapy

Safe, long-term physical development for young athletes — balancing training load, growth, recovery, and injury prevention, not short-term fixes.

Common Conditions Our Kai Tak Physiotherapists Treat

Our physiotherapists at Kai Tak are equipped to treat a wide spectrum of conditions, from office worker injuries to elite athlete rehabilitation:

      Lower Back Pain
      Shoulder Injuries & Rotator Cuff
      Knee Pain & ACL Recovery
      Ankle Sprains
      Plantar Fasciitis
      Hip Pain (Femoroacetabular Impingement / FAI)
      Neck & Cervical Pain
      Tennis & Golfer’s Elbow
      Pelvic Floor Dysfunction
      Sciatica
      Achilles Tendinopathy
      Post-Surgical Rehabilitation
      Osteopenia & Osteoporosis
      Ankylosing Spondylitis
      Running Injuries
      Youth Sports Injuries
      Wrist, Hand & Elbow Injuries
      Muscle Strains & Sprains

Chiropractic back adjustment at Total Health by Hong Kong Sports Clinic
personal fitness trainer

Our Approach to Physiotherapy at Kai Tak

At Total Health by Hong Kong Sports Clinic, we practise evidence-based physiotherapy — which means our treatment decisions are grounded in the best available scientific research, our clinicians’ clinical expertise, and your individual values and goals.

Unlike many Hong Kong clinics that focus exclusively on the anatomical and biomechanical aspects of pain, we adopt a broader bio-psycho-social model. This means we consider not just your injury, but how psychological and social factors influence your pain and recovery. This modern, holistic approach is what separates good physiotherapy from great physiotherapy.

From your very first session, your physiotherapist will:

  • Conduct a full subjective assessment (your symptoms, history, values, and goals)
  • Perform objective testing (posture, joint mobility, strength, and function analysis)
  • Provide a working diagnosis and begin hands-on treatment — no waiting until session two
  • Design a tailored exercise and rehabilitation plan that evolves as you progress

What Sets Our Kai Tak Physiotherapy Clinic Apart

There are plenty of physio clinics in Kowloon. Here’s why patients from across Hong Kong choose Total Health by Hong Kong Sports Clinic:

  • Evidence-Based, Not Gimmick-Based: We rely on a hands-on approach guided by the best available scientific evidence — not outdated techniques that don’t deliver real results. We openly acknowledge when certain techniques lack evidence.
  • Treatment from Session One: Our physiotherapists assess, diagnose, and begin treatment in your very first appointment. No wasted visits, no prolonged assessments before care begins.
  • Excellent rehabilitation and training environment: to bridge into performance or movement pathways when the stage allows.
  • Bio-Psycho-Social Approach: We treat the whole person — not just the site of pain. We consider physical, emotional, and social factors that influence your recovery.
  • Long-Term Mindset: We commit to treatment plans focused on long-term goals and patient education — not short-term relief that brings you back to square one.
  • Diverse & Experienced Team: Our clinicians come from diverse sporting and cultural backgrounds, making us uniquely equipped to serve Kowloon’s vibrant community.
a women touching her shoulder due to shoulder pain.

What Our Patients Say

586+ Google Reviews | 5.0 Star Rating

Moriah treated my back injury when I was at my lowest — in tears and desperate to return to my favourite sport. Her calm, professional approach immediately put me at ease. She listened carefully, tailored my rehab to my abilities, and always focused on helping me get back to what I love, stronger and safer than before. Thanks to her, I made a full recovery and learned how to prevent future injuries.

Verified Google Review

Mete’s ability to distinguish where the pain was originating and how to properly treat it was superb. He discussed each stage of treatment and catered exercises specifically to me. His professionalism and service were outstanding.

Verified Google Review

All staff I met are professional, attentive, and focused on providing personalized treatments that really make a difference. I’ve been a regular client for over 6 months and have seen major physical improvements in my body.

Verified Google Review

Physiotherapy in Kai Tak — Frequently Asked Questions

We’re located at Asphodel House, 8th & 9th Floor, Airside Shopping Mall, 2 Concorde Road, San Po Kong, Kowloon. The clinic is easily accessible via the Kai Tak MTR station and serves the wider areas of Kowloon City, To Kwa Wan, San Po Kong, and East Kowloon.

Your first session begins with a thorough assessment — both subjective (your history, symptoms, values, and goals) and objective (postural analysis, joint mobility, strength and function tests). Your physiotherapist will then begin treatment in that very same session.

Yes. Insurance claims are available for medically necessary treatments supervised by a registered physiotherapist. We recommend contacting our admin team before your first appointment to confirm your plan’s coverage.

Yes. We offer pitch-side and home visit services. Contact us via phone or WhatsApp for details and availability.

You can book by calling +(852) 3709 2846, messaging us on WhatsApp at +(852) 5533-1936, or via the contact form on our website at hongkongsportsclinic.com.

Ready to Start Your Recovery in Kai Tak?

Book your first physiotherapy session at our Kai Tak clinic today. Assessment, diagnosis, and treatment — all in session one. Our team is ready to help you move better, recover faster, and perform at your best.

📞  +(852) 3709 2846  💬  WhatsApp: +(852) 5533-1936  🌐  hongkongsportsclinic.com

 Opening Hours:

  • Monday: 3pm to 8pm
  • Tuesday:1pm to 9pm
  • Wednesday: 7am to 
  • Thursay: 1pm to 8pm
  • Friday: 2pm to 9pm
  • Saturday: 9am to 2pm
  • Sunday: closed
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