Menopause-Related Changes
Navigate the changes of perimenopause and menopause with expert physiotherapy that supports your pelvic floor, bone health, and overall well-being.
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Comprehensive Menopause Care
Menopause can affect muscles, bones, and the pelvic floor — leading to issues such as dryness, discomfort, urinary leakage, or reduced strength.
Our physiotherapists provide tailored guidance to help you stay active, strong, and confident during this transition.
Common menopause-related conditions treated:
Pelvic Floor Dysfunction linked to Genitourinary Syndrome of Menopause (GSM)
Bone Health (Osteoporosis)
Muscle Loss (Sarcopenia)
What to Expect from Your Therapy Sessions
Comprehensive Assessment: Review of pelvic health, posture, bone density risk factors, and muscle strength.
Pelvic Floor Rehabilitation: Restore function and prevent incontinence or prolapse.
Strength & Resistance Training: Build bone density and counteract sarcopenia.
Education on Hormonal Changes: Learn self-care, exercise, and lifestyle adjustments for symptom relief.
Long-Term Wellness Plan: Empowering you to age gracefully with confidence and vitality.
Testimonials
Our diverse customers are passionate advocates for our excellent services.
Elaine is definitely the best Chiropractor in town! I had lower back pain issue due to long hours working from home, but feeling so much better after a few visit. Will definitely recommend Elaine to my friends!
Was in desperate need of a proper prenatal massage to cure my sore pregnant body. Came here and May Lee cured me with her magic touch! I love that she has everything set up and I even get to lay face down. Highly recommend anyone looking for prenatal massage to check her out
HKSC feels like family! Special shoutout to Leslie and Liz who have helped me go through my ankle injury and prepared me well back to sports.
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