Top tips for staying fit during pregnancy
Maintaining one’s fitness level and healthy lifestyle during pregnancy is very important
February 25, 2024
Boost Your Vitality: Tailored Wellness for the Golden Years
Pregnancy-related pain management
Perineal massage
Pelvic preparation for natural laboring
C section scar management
Webster’s technique for optimal pelvic positioning to support changes during pregnancy and fetal development
support spinal loading due to changes in center of gravity
Safe exercises to strengthen key muscle groups
Prepare for laboring
Support postnatal weight loss
IVF & eggs freezing support
Infertility treatments
Body rebalancing for reproductive health
Expert guidance on breastfeeding techniques
Lymphatic massage and ultrasound therapy for clogged ducts
Relax nervous system to improve sleep
Enhance overall body energy
Advanced treatment for incontinence and prolapse
Including strengthening with ultrasound guide / EMG biofeedback
Therapy for sexual pain after childbirth
Maintaining one’s fitness level and healthy lifestyle during pregnancy is very important
Strength training can be incredibly beneficial for expectant mothers during pregnancy. It
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MAIN ENTRANCE 主入口
9/F, Tower 1, New World Tower,
16–18 Queen’s Road Central, Hong Kong
中環皇后大道中16–18號, 新世界大廈一期, 9樓全層
MTR Station:
Central Station D2 Exit, about 5–10 minutes walk (next to DBS)
中環地鐵站D2出口, 5–10分鐘路程 (DBS銀行傍邊)
CAR PARK 停車場
Access from On Lan Street
由安蘭街進入
$35 per hour (每小時) / $280 day pass (日泊)
Information may subject to change,
New World Building reserves the right to amend these terms and conditions from time to time.
資訊可能會有所變更，新世界大廈保留隨時修改這些條款和條件的權利。
