Sports performance

We train you to be better at your sport and less vulnerable to injuries.

contact us

What to Expect from Your Sports Performance Sessions

Unleash your potential at our world-class facility. We enhance performance, reduce injuries, and expedite recovery. Maximise results with consistency and focus.

Trail running
Road running
Spinning
Cycling
Swimming
Triathlon
Soccer/football
Basketball
Volleyball
Rugby
Boxing

Tennis
Pickleball
Badminton
Golf
Gymnastics
CrossFit
Weightlifting
Powerlifting
Skiing/snowboarding
Surfing
Dancing

A Holistic Approach to Athletic Excellence

We believe in a customised approach to empower everyone to surpass their limits and explore their potentials!

Wide range of sports: we have extensive experience working with athletes from various sports, including but not limited to trail running, basketball, soccer, tennis, swimming, and track and field;
First-hand knowledge: our trainers have diverse backgrounds in sports, having competed and excelled at high levels. This firsthand experience gives them a deep understanding of the challenges and requirements of elite performance;
Physiotherapy expertise: physiotherapy background allows us to have a deep understanding of the human body, movement patterns, and injury prevention and rehabilitation;
Long term mindset: not only optimise performance but also prioritise the long-term health and well-being of our athletes

Current and former partnerships we have

Hong Kong Jockey Club
Hong Kong Discovery Bay Pirates Rugby Team
Hong Kong Women’s Hockey Team
Singapore Women’s Hockey Team
Hong Kong Pegasus Basketball Club
Hong Kong Ballet
HKFC Rugby
BuffCo Running Club
Vlad Ixel elite runner
Ferdinand Airault elite runner
Caitriona Jennings elite runner

Testimonials

Our diverse customers are passionate advocates for our excellent services.

Vlad Ixel

Most of my time while training and competing in Hong Kong, I worked with Joe March for injury prevention and rehabilitation, as well as for performance. I owe my injury-free training and racing to him.

Ferdinand Airault

HKSC is not only the best clinic in Hong Kong, it’s a wonderful community gathering passionate people. Whatever rehab, straightening, injury prevention or coaching they did an amazing job

Relevant Blog

Be Inspired
Be Informed
Reach Your Goals