Effective Treatment of Eczema and Dyshidrosis in Traditional Chinese Medicine

Author: Grace Yu (Yu Hsin Tzu) Traditional Chinese Medicine (TCM) believes that the fundamental cause of eczema lies in the body’s inability to effectively eliminate waste, leading to the accumulation of moisture within. These waste products should be expelled through the urinary system or intestines, but several factors can disrupt this normal detoxification process: Imbalance in […]
Understanding and Managing Morning Sickness

Expectant mothers experience fatigue and nausea in early pregnancy, which is almost universal among women. From the moment you see two lines on a pregnancy test, this feeling of nausea often becomes more pronounced and may be accompanied by constipation or irregular bowel movements, leading to discomfort and affecting sleep quality. Today, I want to […]
Chinese Herbal Medicine and Acupuncture on Infertility

Author: Grace Yu (Yu Hsin Tzu) In clinical practice, I frequently meet couples who are seeking to conceive. I would like to share insights on how traditional Chinese medicine (TCM) can enhance your bodily functions and improve your chances of conception, along with addressing some common questions. In today’s fast-paced world, compounded by dietary and environmental […]
The Three-Month Cycle of Ovulation and Menstrual Health

Author: Grace Yu (Yu Hsin Tzu) In clinical practice, we frequently encounter female patients with menstrual disorders. They often find that after starting herbal medicine or acupuncture, while their menstrual conditions gradually improve, significant changes typically take three months or longer to manifest. The state of menstruation (such as the stability of the menstrual cycle, the […]
Uterine Alignment and Abdominal Breathing Release Massage

Author: Grace Yu (Yu Hsin Tzu) The uterus is the source of new life and creativity. When we are unable to freely harness this creative energy, the uterus may become blocked, affecting our overall health. As women, our self-awareness and acceptance of our identity, as well as our feelings within gender relationships, can profoundly impact our […]
Patellar Tendinitis: Causes, Symptoms, Treatment, & More

What is Patellar Tendinitis? Patellar tendinitis, or jumper’s knee, is an overuse sports injury that affects your patellar tendon. The patellar tendon is a connective tissue that connects your kneecap to the shinbone. The tendon helps in knee movement during sports activities like jumping and running. Due to overuse, the tendon may swell or get […]
10 Tips to Avoid Exercise Injuries

Avoiding injuries should be a priority whether you are a beginner or a seasoned athlete. Mistakes can trigger sprains or serious injuries that could keep you sidelined for weeks. This article provides practical tips you can apply to help prevent common exercise injuries. Follow these 10 tips to avoid exercise injuries and stay safe while […]
Traditional Chinese Medicine IVF Support Therapy

Author: Grace Yu (Yu Hsin Tzu) In an era of rapid advancement in modern medicine, the treatment methods for infertility have become increasingly diverse. In vitro fertilization (IVF) is one option for couples facing infertility. However, with the success rates of IVF/IUI often falling short of expectations—ranging from 30% to 50%—many patients begin to seek supplementary […]
Acupuncture: A Gentle Path to Balance

Author: Grace Yu (Yu Hsin Tzu) Acupuncture, a key component of Traditional Chinese Medicine (TCM), has proven to be effective in supporting women’s health, especially for those facing menstrual irregularities and infertility. It works by clearing pathways in the body, balancing organ functions, and enhancing blood flow to the pelvis. This can significantly improve ovarian […]
Menstrual Cycle Therapy and Constitution Differentiation Therapy

Author: Grace Yu (Yu Hsin Tzu) What is Infertility? Infertility refers to the inability of modern couples to conceive after more than 12 months of unprotected intercourse. For women over the age of 35, fertility declines significantly. If pregnancy has not been achieved after six months, it is advisable to consider early physical conditioning. Modern […]