Traditional Chinese Medicine IVF Support Therapy

Author: Grace Yu (Yu Hsin Tzu) In an era of rapid advancement in modern medicine, the treatment methods for infertility have become increasingly diverse. In vitro fertilization (IVF) is one option for couples facing infertility. However, with the success rates of IVF/IUI often falling short of expectations—ranging from 30% to 50%—many patients begin to seek supplementary […]
Acupuncture: A Gentle Path to Balance

Author: Grace Yu (Yu Hsin Tzu) Acupuncture, a key component of Traditional Chinese Medicine (TCM), has proven to be effective in supporting women’s health, especially for those facing menstrual irregularities and infertility. It works by clearing pathways in the body, balancing organ functions, and enhancing blood flow to the pelvis. This can significantly improve ovarian […]
Menstrual Cycle Therapy and Constitution Differentiation Therapy

Author: Grace Yu (Yu Hsin Tzu) What is Infertility? Infertility refers to the inability of modern couples to conceive after more than 12 months of unprotected intercourse. For women over the age of 35, fertility declines significantly. If pregnancy has not been achieved after six months, it is advisable to consider early physical conditioning. Modern […]
Have You Tried Cupping Therapy Before?

Cup therapy is an effective traditional healing method used to ease pain in the back, neck, arm, stomach or legs. Cupping therapy is an alternative medicine where your skin is suctioned with a silicone cup to improve the flow of blood. Suction cup therapy originated from China, West Asia, and Egypt. Egyptians used cupping therapy […]
Why Pre-Pregnancy Planning Matters.

After a perfect wedding, the next thing is laying the foundation of a happy, healthier family, and pre-pregnancy planning is crucial. Pre-pregnancy planning, also known as preconception health care, involves preparing your health before conceiving a baby. You need to be physically and emotionally prepared before getting pregnant. There are health conditions and risk factors […]
The Role of Chiropractic Care in Managing Chronic Back Pain

Chronic pain can feel like an unrelenting shadow, affecting your mood, productivity, as well as your ability to enjoy life’s simple pleasures. Now, whether you have that dull ache in the morning or maybe that sharp pain that stops you on your steps, back pain has a way of robbing your happiness and freedom. But […]
Strength Training for Seniors: Empowering Healthy Aging

While aging is an inevitable part of life, you do not have to go through it feeling tired and weak. You’ve probably wondered about how you can stay strong, active, and independent even as you age. Well, we have some good news for you! With strength training for seniors, you can do all these things […]
Why Hong Kong’s Humid Climate Demands Unique Fitness Solutions

Living in Hong Kong means that you enjoy a fast-paced lifestyle, stunning cityscapes, as well as a vibrant culture on a daily basis. However, if you’ve ever tried to work out here, you are probably already aware of the fact that the humid climate can turn even the most basic workout into a sweat-drenched struggle. […]
The Importance of Regular Massage Therapy for Stress Relief

As today’s world continues to be increasingly fast-paced, for many of us, stress has become a constant companion. And it could be anything, varying from unexpected challenges, work deadlines, family responsibilities, to simply the pressures of daily life. All these and others take a toll to our mental and physical health. So, how do we […]
Understanding Chiropractic Techniques and Treatments

There’s a rising popularity of chiropractic care for people looking to enhance overall well-being, improve mobility, and relieve pain. So what is chiropractic care? Regardless of whether you are new to chiropractic care or you have considered it before, this blog will help you understand its overall role in improving your health. More so, this […]