Kayden is a Hong Kong native passionate about sports and helping others achieve their full potential. As a physiotherapist and strength and conditioning coach, he provides world-class services to sports enthusiasts of all levels. Kayden’s love for sports extends across a wide range of activities, from basketball to weightlifting, running to snowboarding, giving him a unique perspective and the ability to relate to athletes across various disciplines. He believes the journey to optimal sports performance is a gradual progression from being healthy to getting fit, culminating in chasing excellence. Kayden is dedicated to providing exceptional care and guidance to all who seek it, empowering them to surpass their limitations and achieve extraordinary feats in their sports journey. Whether a beginner or an experienced athlete, Kayden is committed to helping you achieve your goals safely and injury-free. 

Qualifications:

• BSc Exercise & Health (Hong Kong) 
• MSc Physiotherapy (United Kingdom)   
• Strength and conditioning specialist (NSCA)