Mete is a physiotherapist and strength and conditioning expert based in Hong Kong, known for his scientific yet practical approach to injury rehab, athlete care, and performance enhancement. As a former national-level powerlifter, Hong Kong team windsurfer, and current Hyrox Singles and trail runner, Mete brings a personal understanding of sport’s physical and mental demands to every consult.

He has extensive experience working with rugby players, U23 Premier League and Champions League footballers, gym-goers, triathletes, and office professionals, as well as those needing neuro, geriatric, and cardiorespiratory rehab. Mete is the Team Rugby Physio for the Discovery Bay Pirates Senior Team, providing on-field and clinical support for high-level athletes.
Mete has a special interest and strong clinical skills in treating knee injuries—including ACL, MCL, meniscus injuries, and patellar/knee tendinopathy—as well as lower back pain and nerve injuries. He is also highly effective at weight loss coaching for men, using a holistic approach that combines targeted exercise, nutrition, and realistic lifestyle strategies for sustainable results.

Mete’s mission is to empower clients of all abilities to move better, feel stronger, and live healthier through evidence-based, individualized care.

Key Highlights
• Former HK team windsurfer, national-level powerlifter, Hyrox competitor & trail runner
• Team Rugby Physiotherapist, Discovery Bay Pirates Senior Team
• Experience with elite athletes: Premier League & Champions League footballers, rugby, triathlon, office workers
• Specialist in knee injuries (ACL, MCL, meniscus, tendon), low back pain, nerve injuries
• Men’s weight loss coach-holistic, science-driven approach
• Experience with neuro, geriatric, & cardiorespiratory physiotherapy

Qualifications
• BSc (Hons) Physiotherapy (Birmingham, UK)
• Dry Needling Certified (OMT Hong Kong)
• Spinal Manipulation Certified (OMT Hong Kong)
• Shoulder Complex Certification (Adam Meakins)
• ACL Rehabilitation Certification (Mick Hughes)