The Benefits of Specialized Yoga Classes for Athletes
As an athlete, you know the importance of keeping your body in
October 15, 2024
Join our private yoga classes in Hong Kong and work with a certified instructor who guides you step by step. Each class is personalized to help you move better, feel stronger, and improve your overall wellness.
contact us
in the format of 1:1 or 2:1, to ensure students get 100% of teacher’s attention. No matter you are looking for correction of your poses alignment, or learning the techniques of advances poses, or improving your breathwork, or relaxing the muscle tension for better recovery, our experienced yoga teachers can help you reach your goals!
perfect choice for students who want to take their yoga practice to the next level. Regular students will see their progress in terms of strength, flexibility, balance and coordination for more stable practice in arm balance, inversion and back bending practice.
Our diverse customers are passionate advocates for our excellent services.
As an athlete, you know the importance of keeping your body in
Depression is one of the most prevalent mental disorders, affecting people of
If you’re a devoted yoga practitioner and wondering if you can continue
Be Inspired
Be Informed
Reach Your Goals
We do not provide insurance invoices or receipts for personal training, yoga, or general wellness sessions. Insurance claims are only available for medically necessary treatments supervised by a registered physiotherapist or chiropractor.
MAIN ENTRANCE 主入口
9/F, Tower 1, New World Tower,
16–18 Queen’s Road Central, Hong Kong
中環皇后大道中16–18號, 新世界大廈一期, 9樓全層
MTR Station:
Central Station D2 Exit, about 5–10 minutes walk (next to DBS)
中環地鐵站D2出口, 5–10分鐘路程 (DBS銀行傍邊)
CAR PARK 停車場
Access from On Lan Street
由安蘭街進入
$35 per hour (每小時) / $280 day pass (日泊)
Information may subject to change,
New World Building reserves the right to amend these terms and conditions from time to time.
資訊可能會有所變更，新世界大廈保留隨時修改這些條款和條件的權利。
