Mariska is a qualified strength and conditioning coach with certifications in personal training and pre and postnatal fitness. She works with a diverse range of clients, creating inclusive and effective programs that support long-term health and strength.
Driven by a belief that training should feel good—physically and mentally— Mariska focuses on making movement efficient, enjoyable, and sustainable. She is especially passionate about empowering women to stay active during and after pregnancy, offering expert guidance and compassionate support through every phase.
With a calm yet motivating presence, Mariska helps clients build confidence, resilience, and a lifelong love of movement.

Certified Personal Trainer (NASM)

Pre- and Postnatal Coach (GGS)